personal-development
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What Kind of Parent Are You to Yourself?
Missildine and Galton, in their book Your Inner Conflicts- How to Solve them, discuss the idea of self-parenthood. The way we treat ourselves as adults plays a major role in our mental health, happiness, and productivity. It shapes everything we feel, achieve, or fail to achieve. Old Borrowed Attitudes: Our parents lived with problems of their own which Continue reading
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Think It, Feel It, Own It: The Power Within- Lessons from The Secret
The Secret by Rhonda Byrne was published shortly after the documentary, The Secret, in 2006. The Secret is the Law of Attraction which says that “Like Attracts Like” and our thoughts create our reality. This book encourages readers to shift their mindset from negative to positive with the belief that thoughts have the power to Continue reading
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Healing Through Self-Awareness: 9 Essential Parts to Explore
Self-awareness is a crucial part of human growth. In this blog, I will explore nine essential aspects of the self that are important to understand and nurture to heal the mind, body, and soul. By doing this inner work, we can become more self-aware and aligned version of ourselves. This post includes a summary of… Continue reading
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From Burden to Blessing: A Reflection on Master Sha’s Book, The Greatest Forgiveness
Could it be that the soul’s greatest step toward healing begins not with an apology but with the quiet decision to forgive, even when no one hears it? This book teaches that forgiveness is the foundation of true healing and transformation; physically, emotionally, mentally, and spiritually Key Teachings Karma and Forgiveness The Greatest Forgiveness Practices Continue reading
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4 Laws, 1 Book: A Simple Summary of Atomic Habits by James Clear
“Be the designer of your world and not merely the consumer of it” -James Clear Atomic Habits by James Clear is a powerful practical guide to building good habits and breaking bad ones through consistent, small changes. The main idea of the book is about tiny habits that are repeated on a regular, leading to Continue reading
TheAlchemist MJ 