self-improvement
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What Kind of Parent Are You to Yourself?
Missildine and Galton, in their book Your Inner Conflicts- How to Solve them, discuss the idea of self-parenthood. The way we treat ourselves as adults plays a major role in our mental health, happiness, and productivity. It shapes everything we feel, achieve, or fail to achieve. Old Borrowed Attitudes: Our parents lived with problems of their own which Continue reading
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From Burden to Blessing: A Reflection on Master Sha’s Book, The Greatest Forgiveness
Could it be that the soul’s greatest step toward healing begins not with an apology but with the quiet decision to forgive, even when no one hears it? This book teaches that forgiveness is the foundation of true healing and transformation; physically, emotionally, mentally, and spiritually Key Teachings Karma and Forgiveness The Greatest Forgiveness Practices Continue reading
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4 Laws, 1 Book: A Simple Summary of Atomic Habits by James Clear
“Be the designer of your world and not merely the consumer of it” -James Clear Atomic Habits by James Clear is a powerful practical guide to building good habits and breaking bad ones through consistent, small changes. The main idea of the book is about tiny habits that are repeated on a regular, leading to Continue reading
TheAlchemist MJ 